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Regain control
Transform your life
Overcoming hidden struggles
We all have hidden struggles that can impact how we think, feel and behave.
These struggles often stem from past experiences and keep us stuck in recurring cycles of doubt, anxiety or feelings of sadness and regret.
At Mind Life Wellness, we believe that by unlocking the power of your subconscious mind, we can change negative beliefs, for rapid and lasting transformation.
Book a free 30 min call to get you started
Why choose RTT®?
RTT® is a special kind of therapy that helps you uncover the root of these hidden issues. It can be particularly helpful with things like:
- Anxiety and stress that just won't go away
- Feelings of sadness or low self-esteem
- Unhealthy habits you can't seem to break
- Being stuck in a cycle of procrastination
- Fear of public speaking or social situations
- Overcoming past traumas or difficult experiences
- Improving your sleep quality
- Boosting your confidence and self-belief
90% of clients reported positive shifts after their first session.
Transforming lives, one shift at a time
After a fulfilling career in integrated marketing, I felt a calling to contribute more deeply to people's well-being. This inspired me to become a Rapid Transformational Therapist and Transformational Coach.
Now, I blend my professional expertise with personal insights to help clients overcome hidden struggles that keep them from living their true potential.
Through Rapid Transformational Therapy (RTT®), I help clients to overcome issues such as anxiety, self-doubt, lack of self-esteem, lifelong fears, and procrastination, empowering them to rediscover their confidence and purpose.
Drawing on years of corporate experience, I also design online courses to guide clients towards breakthroughs in their personal and professional lives.
I believe that even a one-degree shift in your current direction can lead to extraordinary outcomes.
So why not commit to making that shift and transform your life?
Elmien Riley
Rapid Transformational Therapist
Our mission, your transformation
At Mind Life Wellness, our mission is to help you overcome the invisible barriers and limitations that keep you feeling stuck.
We guide you to connect deeply with your subconscious mind, overcome challenges, and achieve meaningful, lasting change, through:
- One-on-one RTT® sessions
- Curated online courses
- Personalised resources
Imagine waking up each day with a renewed sense of purpose, confidence, and calm.
Your transformation is our mission, and together, we can make it happen.
Free guides to help you grow
Are you constantly pushing but still feel behind? You might be stuck in overdrive, a fast track to burnout. The Energy Reset Worksheet can help to identify energy leaks and what restores energy.
At some point, almost everyone contemplates the purpose of life. This free workbook is designed to help you get closer to your purpose and reconnect with what excites and inspires you
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