Is your brain a coach potato or a triathlete?
A growth mindset accepts that you are in control of your abilities, that despite having talent, you are not defined by that talent, but by the ability to grow and learn. Talent gets you a ticket to the game. Continuous effort, learning and growth, helps you finish the game.
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Me Q - the art of caring for yourself
We measure everything. The Me Q is an indication of how well we take care of ourselves, how we can change the inner voice and how we can become more positive, seeing and acting on opportunities that is already around us.
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What I learned from Marisa
Oct 2019 was a milestone month in many ways. Spending a week in London, attending the Rapid Transformational Therapy live session with Marisa. This directed my life and my therapy and coaching entity which is based on looking after the Mind + Life to have Wellness.
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